Webber Naturals Super Sleep Melatonin Plus L-Theanine & 5-HTP, 90 soft-melt tablets (2) Description
Package Quantity:2 SLEEP WELL. GET WELL. STAY WELL! with Super Sleepâ¢, (Melatonin Â· L-Theanine Â· 5-HTP) Sleep is a basic human need and is essential for good health and good quality of life. Sleep and rest permit the body to recover from a dayâs activities and allow the nervous system to recharge. On average, Canadians sleep 1 hour less than they did 25 years ago [Sutton, 2001], and millions of Canadians have trouble getting to sleep, staying asleep or waking up rested. Insomnia is often caused or worsened by lifestyle factors such as stress, lack of exercise and poor diet but there are nutritional options that can support a better nightâs sleep. SLEEP WELL, GET WELL, STAY WELL with Super Sleepâ¢, (Melatonin Â· L-Theanine Â· 5-HTP) from webber naturalsÂ®, a unique natural formula that combines the amino acid 5-HTP, L-Theanine (from green tea), and the hormone Melatonin to help you cope with mild insomnia and anxiety. Anyone with occasional insomnia can use Super Sleepâ¢, (Melatonin Â· L-Theanine Â· 5-HTP). Those with chronic insomnia should consult a physician to rule out underlying medical conditions. 3 powerful nutrients for better sleep quality and duration: 5-HTP has been shown to help manage insomnia, especially by increasing Rapid Eye Movement (REM) sleep. In one study, 8 normal subjects were given a total of 600 mg 5-HTP: 200 mg at 9:15 pm, followed by 400 mg at 11:15 pm. A significant increase in REM sleep was observed with 5-HTP. L-Theanine is a unique amino acid from green tea. Studies show L-Theanine reduces stress, improves the quality of sleep, and heightens mental acuity by increasing alpha-brain wave activity (for a state of deep relaxation). It also is shown to reduce beta-wave activity associated with nervousness, scattered thoughts, and hyperactivity. L-Theanine does not promote daytime drowsiness, but can help those who have trouble falling asleep and staying asleep at night SuntheanineÂ® is the patented, purified form of L-Theanine.